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Lesson 3
The Three Rings Similar to "8" but different... Another "ring" is added. This extra ring is usually used for turning the body to opposite
direction...
Draw "8" sign
horizontally with your bi-stick grabbed in reverse grip. Try to keep
sticks straight. Do not bend your elbow joint... Rotation must
be happening in the shoulder area.
Hold the sticks in front position. Move sticks over the head. Release on hand and strike horisontally...
Rotation is like regular
8 in reverse direction over the head. Many believe
this move has mystic power and protects your self from damnations...
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Nunchaku is not just a weapon [%%keywords.spaced%%] |