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Lesson 5
The Three Rings with Fingers Open The same as "Three rings" but with fingers open. This will make
your grip stronger and more confident.
Rider Stance.
Wrap your legs with bistick. Makes your legs stronger.
The same as Pass Over Shoulder. Another outer ring is added.
Well. We take
now two pairs of bisticks in our hands. Perform "Three rings with underarm catch" with your left and right hand sequentially.
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Nunchaku is not just a weapon [%%keywords.spaced%%] |